In this episode, the host dives into the topic of where to start and why you shouldn’t hold off on taking care of pain in your body. If you are in pain listen to this and start somewhere.

@drmattwarddc

—————————

Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code “JOURNAL”

—————————

If you are not a member of WSF, it’s time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.

Posted by Nolan Osborne