Today is about getting weight on the body. Tomorrow is going to be hard so save your effort. You can do something as simple as walking around the neighbourhood for an hour. The key is that this should be an easy effort at full pack weight. Just get your body used to having weight on it for longer periods of time.

60-90 min ruck with full pack weight, easy terrain

Posted by Adam Janke

Challenge Accepted

Motivate your friends and the hunting community at large. Share alternate or complimentary workouts. Post your sets in the comments and let us know how you feel pre/post workout.