If Wednesday was a technique day, then today is a heavy day. The goal is to feel the weight of your back and condition your mind and your body to how that feels. Tomorrow is going to be a hard, full-weight day so save your energy for that. Pick a trail or route you are comfortable with and load your body up.
60-90 min ruck with full pack weight, easy terrain
Challenge Accepted
Motivate your friends and the hunting community at large. Share alternate or complimentary workouts. Post your sets in the comments and let us know how you feel pre/post workout.