Today is a moderate-effort training day in the schedule. We’re going to put some heavy weight on the body but the terrain should be easy so that the challenge is held to moderate difficulty. This will leave some in the tank for tomorrow’s big test day.
60-90 min ruck with full pack weight, easy terrain
Challenge Accepted
Motivate your friends and the hunting community at large. Share alternate or complimentary workouts. Post your sets in the comments and let us know how you feel pre/post workout.