Rest Day.

If you got after yesterday’s session as you should have, you need today off. If you live a normal life, you’re also likely back at work, and back to time at home. Take care of yourself and appreciate the rest.

Posted by Adam Janke

Challenge Accepted

Motivate your friends and the hunting community at large. Share alternate or complimentary workouts. Post your sets in the comments and let us know how you feel pre/post workout.