I’ve talked nearly to exhaustion about the value of rest days in terms of recovery from training but also in their value to future planning. At this stage you should be dialling in your pack, thinking about nutrition for your hunt, and prioritizing preparation. Whether it’s studying maps, tuning your gear, or journalling, rest days are not for Netflix.
Challenge Accepted
Motivate your friends and the hunting community at large. Share alternate or complimentary workouts. Post your sets in the comments and let us know how you feel pre/post workout.